Hello! I hope you’re all doing well! Today, I want to share some ideas about grape seeds.
About 5 months ago, I bought 5 lbs. of grape seeds. I had initially read that eating grape seeds can assist in actually reversing the health effects on the body by smoking.
I’ve read that antioxidants in grape seeds could be close to 20x better than those commonly found in vegetables and fruits. Brain health and memory can be improved by ingesting grape seed, I’ve read as well.
My condition, schizophrenia, tends to be a degenerative illness, but I think that medications, supplements and vitamins can ease transitions throughout adulthood.
I’ve been eating (chewing) 50 grape seeds nearly every day, for a few months. Ever so often, I’ll make grape seed tea with them, and just recently I started grinding them as if they were coffee beans (which makes a much darker tea). I would describe the taste and smell of whole grape seeds as “medicinal”. I often think of purple as having a similar effect when used in ink and design.
Thank you all for reading! I thought I would take a picture of some of my grape seeds and include them at the top of this blog entry. Take care!